Thursday 25 July 2013

YMSA - Yoga Meditation Studio Palm Beach - Ukulele Lessons and Meditation

 

ALOHA

Ukulele and Mantras are a great combination

The Ukulele is a very laid back instrument commonly associated with relaxation, holidays, gorgeous weather, sunshine and good times.
Our thoughts turn to Hawaii, the beautiful beaches, white sands, turquoise coloured waters, fragrant plumeria trees and sweet perfumed flower leis. 

Ahhhh yes the ukulele ...! A relatively easy instrument to play and very popular simply because a base uke, (not a toy) costs around $30.00 which makes it affordable to the masses. This is a very important consideration. For most of us, finding money for extras is hard these days. 

We have Ukulele lessons on every Monday except on public holidays.
Our lessons consist of learning popular tunes and fitting simple meditations to the tunes.
It's great fun!

Did you know that one meaning of ALOHA is:
A - ala, watchful, alertness
L - lokahi, working with unity
O - oia'i'o, truthful honesty
H - ha'aha'a, humility
A - ahonui, patient perseverance 
Very nice.  


Here's another word for you - Gauranga.
It is easily pronounced in 4 syllables

Gaur - ra - ang - ga

This is one of the meditations we learn and sing along to in our ukulele lessons.
Practice saying it a few times each day before you come along so you will be prepared for ukulele lessons. 

Gauranga means 'beautiful golden one'.

You are very welcome to come along and try ukulele for yourself.  

We look forward to meeting you, a fellow ukulelian in the making. 
Until then happy strumming.


If you would like more information on this event, leave a comment or a message along with your details. We will get back to you as soon as we can.

Namaste
Lalita
YMSPB

Thursday 4 July 2013

YMSA YOGA MEDITATION STUDIOS AUSTRALIA TIMETABLES
PLEASE NOTE: NO CLASSES HELD ON PUBLIC HOLIDAYS

YOGA MEDITATION STUDIO PALM BEACH (QLD)


CLASS TIMETABLE (QLD TIMES)
Monday: 6.00pm - 7.00pm Heart and Soul Yoga
Yoga and More
A Smorgasboard of Holistic practices
Tuesday: 6.00pm - 7.00pm Yoga Asanas
All levels
Includes Yoga, Rest & Relax, Meditation
Wednesday: 6.00pm - 7.00pm Yoga Asanas
(Gentle)
Includes Yoga, Rest & Relax, Meditation
Wednesday: 7.00pm - 8.00pm Djembe Drumming
Meditation
Focus, Co-ordination, Rhythm
Thursday: 6.00pm - 7.00pm Yoga Asanas
(Gentle)
Includes Yoga, Rest and Relax, Meditation
Thursday: 7.00pm - 8.00pm Yoga Meditation
Yoga Mantras
Group Meditation to music Kirtan
Friday: 6.00pm - 7.00pm Ukulele Lessons
Caters for Beginners Plus
Meditations set to popular tunes
Friday: 7.00pm - 8.00pm Ukulele Meditation Kirtan
Caters for all levels
Meditations set to popular tunes
Friday: 6.30pm - 8.30pm Monthly Meditation and Veg Dinner
Sing A long Meditation
Kirtan, Short Talk, Simple Vege Dinner
Saturday: 10.00am - 4.00pm Yoga Meditation Retreat
Yoga, Meditations, Mantras, Pranayama
Short Talk, Delicious Gourmet Vege Lunch
ENQUIRIES: FREE Skype Meditation Classes In the comfort of your home
At a time that suits you
Call: Yoga Meditation Studio Palm Beach Lalita 0468344108
Call: Gorunga Yoga Studio Robyn Hansen
07 5590 7746
Request a booking and further details


PLEASE NOTE: NO CLASSES HELD ON PUBLIC HOLIDAYS

GORUNGA YOGA STUDIO BILAMBIL HEIGHTS (NSW)


CLASS TIMETABLE (NSW TIMES)
Tuesday: 9.30am - 10.30am Yoga Asanas
All levels
Includes Yoga, Rest & Relax, Meditation
Tuesday: 6.00pm - 7.00pm Yoga Asanas
All levels
Includes Yoga, Rest & Relax, Meditation
Wednesday: 9.30am - 10.30am Yoga Asanas
(Gentle)
Includes Yoga, Rest & Relax, Meditation
Thursday: 9.30am - 10.30am Yoga Asanas
(Gentle)
Includes Yoga, Rest and Relax, Meditation
Friday: 6.30pm - 8.00pm Once a Month - Special Kirtan Evening
Short Talk, Simple Vege Dinner
Please RSVP Ask for Robyn 0755907746
Saturday: 6.30pm - 8.00pm Weekly Kirtan Saturdays
Light Refreshments
Please RSVP Ask for Robyn 0755907746
ENQUIRIES: FREE Skype Meditation Classes In the comfort of your home
At a time that suits you
Call: Gorunga Yoga Studio Robyn Hansen
07 5590 7746
Call: Yoga Meditation Studio Palm Beach Lalita 0468344108
Request a booking and further details


PLEASE NOTE: NO CLASSES HELD ON PUBLIC HOLIDAYS

YOGA MEDITATION STUDIO KINGSCLIFF (NSW)


CLASS TIMETABLE (NSW TIMES)
Monday: 7.00pm - 8.00pm Yoga Nidra
Sleep Yoga And Meditation Suitable For All levels
Includes Yoga Meditation, Gauranga Breathing, Relaxation Rejuvenation
Wednesday: 5.00pm - 6.30pm Yoga Stretch
(Gentle)
Includes Yoga Stretch, Rest Relax And Revive
Singing Meditation (Kirtan)
ENQUIRIES: FREE Skype Meditation Classes In the comfort of your home
At a time that suits you
Call: Yoga Meditation Studio Kingscliff Narelle 02 66742556
Call: Gorunga Yoga Studio Robyn Hansen
07 5590 7746
Call: Yoga Meditation Studio Palm Beach Lalita 0468344108
Request a booking and further details


PLEASE NOTE: NO CLASSES HELD ON PUBLIC HOLIDAYS

MANTRA KIRTAN STUDIO SUFFOLK PARK (NSW)


CLASS TIMETABLE (NSW TIMES)
ENQUIRIES: Special Meditation Nights B.B.Q style or Vege Dinner
Suits All levels
Includes Yoga Meditation, Gauranga Breathing, Relaxation Rejuvenation
ENQUIRIES: Sing A Long Meditation - Around a Camp Fire Simple Vege Dinner
Bring Your Potatoes :)
Includes Repetition of Sacred sound
Singing Meditation (Kirtan)
ENQUIRIES: FREE Skype Meditation Classes In the comfort of your home
At a time that suits you
Call: Mantra Kitan Studio Suffolk Park
Chris 02 6685 4832
Call: Yoga Meditation Studio Kingscliff
Narelle 02 6674 2556
Call: Gorunga Yoga Studio Robyn Hansen
07 5590 7746
Call: Yoga Meditation Studio Palm Beach Lalita 0468344108
Request a booking and further details