Kirtan Kooly - Coolangatta

Meditation

In a topsy turvy, often chaotic world, meditation can help you to find a place of stillness, serenity and peace within. Through meditation we learn to manage life’s challenges in a practical way. During kirtan meditation you will find shelter from daily stress and have the opportunity to focus on your inner sanctuary. Meditation will have you feeling positive, energised and able to cope with life's trials rationally with thoughtfulness and understanding.

Kirtan meditation clears the heart and mind of unwanted things or "anarthas" a sanskrit word, which when translated into english is similar to the words envy, anger, or hatred. Meditation helps us to become free from bad qualities and at the same time increases good qualities like paitence, tolerance, compassion, forgiveness and love. A person may also improve their ability to gradually be able to tap into their inner wisdom, develop more understanding and insights into the real meaning and purpose of life.

Meditation is very powerful, more so when done with a group. Group meditation is called Kirtan. Kirtan is group singing and chanting of timeless sacred mantras. Listen, dance, sing, smile, have fun - this is Kirtan.

Kirtan is meditation at it's most powerful. Feel the burden of stress and anxiety lift off your shoulders. Make friendship with like minded people. Make a contribution to the welfare of the whole planet and all living beings by radiating these powerful sound vibrations throughout the atmosphere.

If you are into kirtan's or even if you have never been to one before, we invite you to come experience Kirtan Kooly featuring Prahlad D and friends every Saturday @ 6pm at our new venue in Coolangatta.
This is a FREE event

 Yoga & Meditations Coolangatta or YMC for short 

 is located at 124 Marine Parade Coolangatta

Next to "Reflections on the sea" Reflections address is 120 Marine Parade.

If you do a google maps search you will see an old photo of the venue, it used to be the site office for Nirvana At Kirra Beach. 

You will also see a RBR Property Consultants sign. 

Anyway just go to the southern end of Marine Parade, 

opposite the Greenmount main car park.

Hope to see you soon.

Namaste

Walk Gently in the lives of others - Meditation

The consistent practice of sacred sound meditation helps you to become more introspective, thoughtful, patient and tolerant. These are some of the positive side benefits you can look forward to experiencing, simply by adding spiritual meditations to your life. Bring a sense of serenity and peace into your world, your family environment and life in general. If you would like to discover how this is possible leave a comment below, txt or call and we will be happy to help you begin your journey of self discovery.

Check out our FB page here: www.facebook.com/YMSAYogaMeditationStudiosAustralia

You can like our page, comment and or rsvp for classes. We look forward to hearing from you soon.

Namaste

Lalita YMSPB