Wishing you a peaceful and stress free life with Yoga Meditation.
Monday 7.pm Introductory Class includes Yoga Nidra (no exercise necessary).
Established in the lovely coastal town of Kingscliff, since 2001.
Yoga Meditation
I have been practicing and teaching Yoga Meditation for over 30 years.
People often ask me why do I give classes for FREE.
I reply "My Yoga Meditation teacher never charged me any fees, it's always been a tradition to pass on these ancient teachings for free."
An easy, relaxing and enjoyable method.
Helps to reduce stress:
- Insomnia,
- panic attacks,
- anxieties.
- Brings calmness and clarity to your mind.
(No exercise is necessary)
Introductory Class: Monday 7pm.
Enquiries welcome.
In this modern world with all its problems of stress, anxiety, tension, worries, loneliness, fears and so on, the ancient regular practice of yoga meditation has become well known as a means of relief and resolve.
The various methods of practicing yoga meditation will be shown to you in the Introductory Class.
Free Yoga Meditation Classes available in Kingscliff,
where you can relax your mind and body in the tranquil of my Yoga Meditation Studio.
An easy, relaxing and enjoyable method which can be applied in your own personal life.
May peace and happiness be with you.
Qualification Details
My experience comes from practicing and teaching yoga meditation for well over 30 years.I have extensively travelled and held classes in such countries as England, Russia, Israel and New Zealand. For the last 18 years I have held classes in Australia.
I hope to always live, teach and pass on this very fulfilling life style of Yoga Meditation.
One of my favourite sayings is:
"Just add it to your life and you'll get life!"
If you would like more information on any of our classes please leave a comment along with your details. We will get back to you as soon as we can.
Namaste
Narelle
