YMSA - Gorunga Yoga Studio - Delicious Mango Smoothie

 

 Mango Banana Coconut Smoothie

• 2 cups mango (fresh or frozen)

• 2 frozen bananas

• 2 cups coconut water 

• 1 cup almond milk

Ice cubes (optional)

Blend and drink

• Garnish with fresh mint leaves or berries. 

• If you are feeling especially festive add a little party umbrella. 

• Climb on to your hammock or get comfy in your cosiest lounge chair, have your fav,. relaxation meditation music playing and let all of the tension from the day drift away.

• A delicious, healthy and refreshing smoothie for a hot winters or summers day!

I will post Gorunga Yoga Studios schedule shortly, so keep an eye out for it and come visit us. Let's practice some meditation, yoga asanas, relaxation, kirtan and pranayama. We look forward to meeting you soon.

Namaste
Robyn
Gorunga Yoga Studio