Tuesday 26 August 2014

YMSA - Mantra Meditation Studio Sunshine Coast - Classes


We offer our meditation program once a week. There are a small amount of people coming so far, but it is really personal which people seem to appreciate. The details of our program are below.

Deep peace meditation-

This session includes mantra deep breathing, Kirtan (mantra chanting) and a mini guided relaxation session. This is a very mellow and relaxing evening.

Mantra Meditation-

Mantra meditation is a process of hearing and chanting sacred Mantras. ‘Man’ Means the mind and ‘tra’ means to transport the mind away from the material realm and place it on the spiritual realm.

Singing the mantras in a group- 

This is called ‘Kirtan.’ This practice is very enjoyable and has nothing to do with having a
good singing voice, so don’t feel shy. It is done in a call-response style where you listen to the mantra being chanted by us and as a group everyone chants together in response to the mantra you heard. We usually play musical instruments also to accompany the tunes we sing.

Location-

We are located on the beautiful Sunshine Coast in Queensland. Our programs are held in the Maroochydore area. Every Wednesday night 7.00pm – 8.30pm. No bookings required. Free Refreshments served.

 About us-

Each of us started our spiritual journeys in different parts of the world and at different times until one day we crossed paths. We have been practicing mantra meditation for many years on a daily basis and have experienced the wonderful benefits from it, which has motivated us to share it with others.

Contact-

Phone: 5309 6963
Mobile: 0416 898 000
Please come join us for some uplifting and enjoyable musical mantra meditation.
Real or bonafide meditation is traditionally passed on free of charge. 
Suitable for beginners, or experienced meditators.
All of our programs are FREE.   

True Meditation is priceless

Namaste
Rasa and Vanessa
 

1 comment:

If you would like any information on our Yoga Meditation Retreats, programs and classes, you are most welcome to leave us a comment along with your details and we will get back to you as soon as we can. Namaste have a great day :)