Monday, 21 July 2014

YOGA PALM BEACH Txt 0468344108 *Last Wednesday of the month only

YOGA PALM BEACH STUDIO / Txt 0468344108


CLASS TIMETABLE TXT FOR UPDATES
Monday: 6.00pm - 7.00pm Heart and Soul Yoga
Beginners - Intermediate
Includes Yoga Asanas, Peaceful Relaxation, Meditation
Monday: 7.00pm - 8.00pm Ukulele Lessons
Beginners - Intermediates
Meditations / popular tunes
Tuesday: 10.00am - 11.00am Sound Healing Therapy RSVP / Coolangatta venue
Tibetan singing bowl
Includes Yogi sleep, Pranayma breath, Meditation
Tuesday: 11.15am - 12.pm Sacred World Meditation RSVP / Coolangatta venue
FREE Meditation class
Learn 3 simple,fun practices
Tuesday: 6.00pm - 7.00pm Yoga Asanas
Beginners - All levels
Includes Yoga Asanas, Restful Relaxation, Meditation
Tuesday: 7.15pm - 8.15pm Djembe Drumming RSVP
Caters for Beginners
Focus, Co-ordination, Rhythm
Wednesday: 8.30am - 9.30am Yoga Asanas / Beginners Intermediates
Red Cross Hall 38-11th Ave Palm Beach
Includes Yoga Asanas, Restful Relaxation, Meditation
Wednesday: 10am - 11.00am Yoga Asanas Qi Gong Suits 40+
Red Cross Hall 38-11th Ave Palm Beach
Includes Yoga Asanas, Restful Relaxation, Meditation
Wednesday: 11.15am - 12.15am Stress Relief RSVP/ Guided Meditation
Red Cross Hall 38-11th Ave Palm Beach
Includes 10 mins Gentle Stretches & Deep Relaxation
Wednesday: 6.00pm - 7.00pm Stress Relief RSVP/Guided Meditation
Includes 10 mins Gentle Stretches and Deep Relaxation
*2nd Wednesday of the month only
Thursday: 6.30pm - 8.00pm Yum Vego / Vegan dinner
Mantras On Tahiti
Everyone welcome
*1st Thursday of the month only Please RSVP
Thursday: 6.00pm - 7.00pm Yoga Asanas Beginners - Intermediate
Includes Yoga, Rest and Relax, Meditation
*2nd 3rd & 4th Thursdays only
Thursday: 7.15pm - 8.00pm Mantras On Tahiti
Healthy Food Demo & Delicious Eats
*2nd 3rd & 4th Thursdays only
Friday: 6.00pm - 7.00pm 3 Part Meditation Course RSVP
Stress Management, Improved Health, Inner Peace
*Starts Last Friday of every month
Saturday: 9.30am - 10.30am Ukulele Lessons / Coolangatta venue
Caters for Beginners
Meditations to popular tunes
Saturday: 10.45am -11.45am Ukulele Lessons / Coolangatta venue
Caters for Intermediates
Meditations & popular tunes
Saturday: 10.00am - 4.00pm Yoga Meditation Retreat RSVP
Yoga, Meditations, Mantras, Pranayama
Short Talk, Delicious Gourmet Vege Lunch
Sunday: 4.30pm - 6.00pm Beach Front Meditations RSVP / Coolangatta Venue
Gauranga Pranayam, Tibetan Singing Bowls, Kirtan,
Healthy Food Demo & Delicious Eats
Information: Blog - Facebook www.facebook.com/YogaMeditationStudioPalmBeach
www.yogapalmbeach.blogspot.com.au
Call or Txt: 0468344108

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If you would like any information on our Yoga Meditation Retreats, programs and classes, you are most welcome to leave us a comment along with your details and we will get back to you as soon as we can. Namaste have a great day :)